Gut health support that actually makes sense

We help adults and children manage gut symptoms with evidence-based advice, realistic strategies— no fads, no judgement.
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We help adults and children manage gut symptoms with evidence-based advice, realistic strategies— no fads, no judgement.
At Simply Gut Health, we specialise in supporting people with gut-related issues like IBS, constipation, diarrhoea, reflux, and functional conditions like rumination syndrome. Whether you’re looking for help for yourself or your child, we offer practical, personalised guidance grounded in science — and delivered with kindness.
We know gut symptoms can be overwhelming, isolating, and hard to talk about. That’s why we work differently: no one-size-fits-all plans, no guilt, no unrealistic advice. Just expert insight, clear explanations, and support that fits your real life.
Appointments are tailored to your needs, with options for one-off advice or ongoing guidance.
Not quite ready to book a full appointment? We get it. Our simple, one-off email service gives you two ways to get support:
Ask us about one gut health issue (like constipation, bloating, reflux or toilet worries), and get clear, practical advice from our team.
Get help preparing for a GP or consultant appointment — so you can walk in feeling confident, focused, and ready with the right questions.
It’s a simple way to:
You’ll fill in a short form, and within 2 working days, we’ll email you a detailed and personalised response that breaks down what’s going on and where to start.
Cost: £15
No ongoing commitment – just helpful, practical advice when you need it.
Just a note: This isn’t a diagnostic service, but tailored advice to support you alongside your medical care — helping you feel more confident, informed, and in control.
Simply Gut Health