Welcome! We're Glad You're Here

We support a wide range of functional gut conditions, including IBS, constipation, reflux, rumination syndrome, bloating, and more. Whether your symptoms are new or long-standing, we’re here to help you make sense of what’s going on.

Not at all. Many of our clients come to us feeling unsure about what’s causing their symptoms. We work with or without a formal diagnosis, helping you understand patterns and what your gut is trying to tell you.

Our sessions are led by Clinical Scientists with NHS experience, specialising in gut health since 2009. You’ll be working with someone who’s both qualified and experienced in complex gut issues — and who listens.

Yes. Our team are registered professionals who’ve worked in NHS gut health services for over a decade. Everything we offer is grounded in real science and shaped by years of clinical experience.

A 1:1 appointment is a 45-minute video session, offering in-depth support and planning. The £15 email option is a one-off written response — perfect if you're not quite ready to book or just need help with one question or flare-up.

Yes — we have specific clinics for babies, toddlers, and postnatal mums, as well as sessions for families where gut issues affect multiple members. We tailor the support to your family’s needs.

No, we’re not a diagnostic or prescribing service. But we can help you understand your symptoms, prepare for appointments, and work alongside your GP or specialist to make sure you get the most from your care.

Absolutely not. We don’t believe in one-size-fits-all plans or fear-based food rules. Instead, we help you understand what’s driving your symptoms and offer support that works with your life, not against it.

We totally understand why a quick fix feels appealing — especially when you’re exhausted or overwhelmed. Pills and supplements can feel like the problem is out of your control, and that’s a comforting thought. But many gut issues involve the gut-brain connection and how your body responds to stress, routine, or food. That’s not your fault — and it’s not in your head — but it does mean that simple, physical changes like how you breathe or eat can genuinely help.

We’re here to help you understand that connection and support you without blame, pressure or unrealistic expectations.

Yes — absolutely. We never start with a list of foods to cut out. Instead, we begin with what you do eat, what you enjoy, and what your gut can tolerate. From there, we work together to gently build variety and nourishment — not perfection. No guilt, no pressure, and no forcing foods you don’t like. There’s always a way forward, even with a limited diet.

Start here: https://simplyguthealth.co.uk/start-here

Or drop us a quick message. We’ll help you figure out the right starting point, whether that’s a guide, an email consult, or a full session.

Yes — after your initial appointment, we may recommend a bespoke package if you’d benefit from ongoing care. We’ll never upsell or pressure you — only suggest what’s genuinely useful.

That’s one of the most common things we hear. Many of our clients feel stuck, confused, or let down by one-size-fits-all advice. Our support is different — tailored, science-led, and grounded in understanding the whole picture.

We keep costs as low as possible and offer free guides, groups, and advice too. Paid sessions help us offer personalised support, continue our work, and keep our community resources going. We’ll never pressure you to book.

No. We don’t sell or push supplements — in fact, we’re very cautious about them. Our focus is on practical, personalised strategies that help you understand your body and make evidence-informed choices.

We completely understand the concern — gut health is often targeted by fads and misinformation, and it can be hard to know who to trust. Simply Gut Health is run by Clinical Scientists with NHS experience and professional registration, and we’re committed to evidence-based, compassionate care.

We also offer free guides, transparent pricing, and clear information so you can explore at your own pace. If you're ever unsure, just drop us a message — we're happy to talk it through with no pressure.