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The Simply Gut Approach

What Are Functional Gut Conditions?

What Are Functional Gut Conditions?

Real Gut Support. Grounded in Science. Guided by You.


We started Simply Gut Health with a clear mission: to offer calm, evidence-based support for people living with difficult, misunderstood, or dismissed gut symptoms. No fads. No fluff. Just real care that works with your life.


Support should feel safe — No guilt, no pressure. Whether you 

Real Gut Support. Grounded in Science. Guided by You.


We started Simply Gut Health with a clear mission: to offer calm, evidence-based support for people living with difficult, misunderstood, or dismissed gut symptoms. No fads. No fluff. Just real care that works with your life.


Support should feel safe — No guilt, no pressure. Whether you book one session or just download a guide, we’re here to help, not sell.


You are the expert on your body — We’re here to work with you, not talk over you.

What Are Functional Gut Conditions?

What Are Functional Gut Conditions?

What Are Functional Gut Conditions?

Functional gut conditions affect how your digestive system works — not just how it looks on tests.


That means your gut may seem “normal” in scans and blood work, but still cause real symptoms like:

  • Bloating, pain, or discomfort
  • Constipation or difficulty emptying bowels
  • Urgency or incontinence 

Functional gut conditions affect how your digestive system works — not just how it looks on tests.


That means your gut may seem “normal” in scans and blood work, but still cause real symptoms like:

  • Bloating, pain, or discomfort
  • Constipation or difficulty emptying bowels
  • Urgency or incontinence 
  • Reflux, nausea, or a “stuck” feeling after eating
  • Regurgitation (as in rumination syndrome)

Common functional gut conditions include:

  • Irritable Bowel Syndrome (IBS)
  • Functional Constipation
  • Functional Dyspepsia (upper gut issues)
  • Rumination Syndrome
  • Gut-Brain Axis dysregulation

These conditions are real, distressing, and often misunderstood — but they’re also manageable. We specialise in helping you understand what’s happening, why it’s happening, and what you can do about it.

What We Believe

What Are Functional Gut Conditions?

What We Believe

Science comes first

We use up-to-date clinical evidence — not wellness trends or guesswork.


Support should feel safe

No pressure, no guilt, no overwhelming plans. Just clarity and kindness.


One size never fits all

We don’t treat “IBS” — we support you. And that makes all the difference.


Your body makes sense

Even if no one has explained it yet. 

Science comes first

We use up-to-date clinical evidence — not wellness trends or guesswork.


Support should feel safe

No pressure, no guilt, no overwhelming plans. Just clarity and kindness.


One size never fits all

We don’t treat “IBS” — we support you. And that makes all the difference.


Your body makes sense

Even if no one has explained it yet. We help you connect the dots and find your starting point.


Who We Are

We’re Clinical Scientists with years of NHS experience in gut physiology, motility, and functional disorders. We’ve worked with children, adults, and families across the UK — and we know how hard it can be to get clear answers.

We built Simply Gut Health to offer a new kind of support:


Straight-talking. Science-led. Practical. Kind.


Whether you need one piece of advice or long-term guidance — you’re welcome here.

Explore the Support Hub

Why Expert Support Matters

When it comes to functional gut conditions like IBS, chronic constipation, or rumination syndrome, finding the right solutions can feel overwhelming. The internet is full of conflicting advice, and trial-and-error often leads to more confusion, worsening symptoms, or wasted time.

At Simply Gut Health, our support is led by experts with over 20 years of clinical experience in gut physiology and digestive health. We don’t just understand the science — we know how to apply it to real life.

That means advice that’s evidence-based and doable, personalised and practical — all designed to complement your existing care, not replace it.

Whether you need help for yourself or your child, we’ll help you make sense of your symptoms and support you in taking clear, confident steps forward.

Simply Gut Health - Expert led, practical strategies for everyone

Simply Gut Health - Expert led, practical strategies for everyone

Simply Gut Health - Expert led, practical strategies for everyone

Simply Gut Health - Expert led, practical strategies for everyone

Simply Gut Health - Expert led, practical strategies for everyone

Simply Gut Health - Expert led, practical strategies for everyone

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