“For the first time, I felt heard and understood. My symptoms finally make sense.”
Ella P. from Liverpool
Science You Can Trust, Care That Feels Human
At Simply Gut Health, we don’t guess, we explain.
At Simply Gut Health, we don’t guess, we explain.
At Simply Gut Health, we don’t guess, we explain.
Our approach combines the science of how your gut works with the reality of how you live. Whether you’re struggling with IBS, reflux, constipation, rumination syndrome, or you just feel something isn’t right, we help you understand what’s really going on and how to change it.
We believe good gut health shouldn’t be confusing or overwhelming. That’s why every session blends clinical expertise, practical tools, and compassion, so you can stop chasing quick fixes and start feeling better for good.
Why Our Approach Works
At Simply Gut Health, we don’t guess, we explain.
At Simply Gut Health, we don’t guess, we explain.
Your gut and brain are deeply connected. When one is under stress, the other feels it too.
We help you calm that connection and by teaching you what’s happening inside your body and giving you clear, step-by-step ways to restore balance.
This isn’t about diets, detoxes, or restriction. It’s about:
Understanding your unique symptoms and triggers
Using evidence-based techniques to support your gut–brain link
Building habits that actually fit your life
What You’ll Get With Us
When Tests Are Normal but Symptoms Aren’t
When Tests Are Normal but Symptoms Aren’t
Each appointment is online and highly personalised to you and every Simply Gut Health appointment includes:
1. Personalised support from NHS-trained gut health specialists
2. Clear explanations of what’s driving your symptoms
3. Practical, realistic strategies you can start right away
4. A detailed personalised plan, emailed after your session, to guide your next steps
5. Follow-up options to review progress and keep you moving forward
So by the end of your first session you’ll have your personalised plan, a clear understanding of your gut triggers, and actionable steps you can start today. Our clients tell us the biggest difference is finally feeling understood and having a plan that makes sense.
When Tests Are Normal but Symptoms Aren’t
When Tests Are Normal but Symptoms Aren’t
When Tests Are Normal but Symptoms Aren’t
Most of the people we help have what’s known as functional gut conditions; things like IBS, reflux, constipation, or rumination syndrome. These are real, physical gut problems that often don’t show up on scans, but cause very real symptoms. We help you understand what’s happening, why it happens, and how to take back control.
Functional gut conditions can be incredibly frustrating. You can Google these conditions and find endless advice, but what’s often missing is clarity that fits you. That’s where we come in. Our team of Clinical Scientists don’t just explain how the gut works;we interpret what’s happening in your body. We help you understand why your symptoms occur, what they mean, and how to create lasting change using evidence-based, personalised strategies.
It’s science, translated into real life - no guesswork, no fads, just care that makes sense.
Who We Are
We’re clinical scientists and practitioners with years of NHS experience in gut physiology and functional digestive health.
Our mission is simple: to make high-quality gut support accessible, clear, and kind.
We work closely with medical professionals, including Consultant Paediatric Gastroenterologist Dr Marcus Auth, to ensure every client receives safe, evidence-based care.
The Simply Gut Health Promise
No fads.
No one-size-fits-all plans.
Just science, clarity, and care that helps you feel like yourself again.
Reviews
Ready to take the next step?
Explore our range of online appointments for adults, children, and babies; or start with our Gut Masterclasses to learn practical tools for better gut health.
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