Functional Gut Conditions
What Are Functional Gut Conditions?
What Are Functional Gut Conditions?
What Are Functional Gut Conditions?
Functional gut conditions are common, often misunderstood digestive issues where symptoms arise from how the gut works — not from visible disease or structural damage. They’re driven by disruptions in the way the brain and gut communicate (via the gut–brain axis), and can cause a wide range of symptoms including bloating, pain, reflux, co
Functional gut conditions are common, often misunderstood digestive issues where symptoms arise from how the gut works — not from visible disease or structural damage. They’re driven by disruptions in the way the brain and gut communicate (via the gut–brain axis), and can cause a wide range of symptoms including bloating, pain, reflux, constipation, diarrhoea, or nausea.
These symptoms can be triggered by stress, food, illness, or changes in routine — and often affect more than just digestion. Functional gut issues can impact energy, sleep, emotions, school, work, and everyday life.
Although tests may come back “normal,” the symptoms are very real — and deserve proper support. Understanding the gut’s function is the first step toward feeling better.
Common Conditions We Support
What Are Functional Gut Conditions?
What Are Functional Gut Conditions?
Chronic Constipation
Difficulty passing stools, infrequent bowel movements, or painful toileting experiences.
Faecal Incontinence
Involuntary leakage of stool
Rumination Syndrome
The repetitive regurgitation of food without nausea
Functional Abdominal Pain
Persistent stomach pain without an underlying medical cause.
Reflux & Regurgitation
Symptoms
Chronic Constipation
Difficulty passing stools, infrequent bowel movements, or painful toileting experiences.
Faecal Incontinence
Involuntary leakage of stool
Rumination Syndrome
The repetitive regurgitation of food without nausea
Functional Abdominal Pain
Persistent stomach pain without an underlying medical cause.
Reflux & Regurgitation
Symptoms such as heartburn or regurgitation that persist despite medical treatment.
And more.
Not sure if your condition is covered? Ask us!
How We Support You
What Are Functional Gut Conditions?
How We Support You
At Simply Gut Health, we combine expert knowledge with real-life practicality — offering a range of free and paid support to help people of all ages manage gut symptoms with confidence.
You can explore our free resources — including downloadable guides, email Q&As, and educational posts — or join one of our support groups on Facebook, wh
At Simply Gut Health, we combine expert knowledge with real-life practicality — offering a range of free and paid support to help people of all ages manage gut symptoms with confidence.
You can explore our free resources — including downloadable guides, email Q&As, and educational posts — or join one of our support groups on Facebook, where we share expert insights, relatable advice, and build a space for questions (no judgment, no fluff).
For personalised help, we offer 1:1 appointments and bespoke support packages for individuals or families. These sessions draw on the latest science in gut health, nutrition, psychology, and lifestyle medicine — tailored to your symptoms, needs, and routines. Whether you're managing childhood constipation, adult IBS, or something in between, we’ll work with you to build practical, sustainable strategies.
We also run online events and community coffee mornings to bring people together, reduce isolation, and share helpful advice in a relaxed, friendly way.
Whatever stage you're at — just starting out or looking for a fresh approach — we're here to make evidence-based gut support feel more human, more hopeful, and much more doable.
Why Expert Support Matters
When it comes to functional gut conditions like IBS, chronic constipation, or rumination syndrome, finding the right solutions can feel overwhelming. The internet is full of conflicting advice, and trial-and-error often leads to more confusion, worsening symptoms, or wasted time.
At Simply Gut Health, our support is led by experts with over 20 years of clinical experience in gut physiology and digestive health. We don’t just understand the science — we know how to apply it to real life.
That means advice that’s evidence-based and doable, personalised and practical — all designed to complement your existing care, not replace it.
Whether you need help for yourself or your child, we’ll help you make sense of your symptoms and support you in taking clear, confident steps forward.
