Can't see what you're looking for? Keep checking back as we're always working on something new!

A calm, non-judgemental space for those navigating constipation—whether it's occasional or an ongoing challenge. This group is run by gut health specialists to provide evidence-based advice, encouragement, and real-life strategies to help manage symptoms. Share your experiences, ask questions, and feel supported. You're not alone in this.

Rumination syndrome can feel isolating and misunderstood—this group exists to change that. Created and supported by gut health professionals, we offer a kind, science-led space for people living with rumination syndrome or caring for someone who is. Get support, connect with others, and find small, practical steps forward.